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Community Information Database


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General Agency Information
Name: InnerSolutions
Alternate Name(s): InnerSolutions Counseling Services
Address: 5905 Soquel Dr. Suite 400
Soquel,  CA  95073
Driving Directions
Contact Information
Primary Phone: 831-476-7500
Days/Hours of Operation: By Appointment
Description: At InnerSolutions, we base our philosophy on our personal experiences of overcoming weight problems and the knowledge that diets do not work. Diets promote deprivation and as a result they provoke eating binges. Diets are built on the assumption that people cannot trust their own bodies to tell them what to eat and therefore need to have someone else prescribe, and sometimes provide, their food for them.

InnerSolutions teaches people how to live with food. We believe that, when aware, most people know exactly what they should or should not eat. Weight gain or obsession is really a symptom of inner pain, not a lack of knowledge or willpower. We, at InnerSolutions, help people look beyond their symptoms and into the real issues that have caused them to overeat in the first place.

By creating a non-judgemental, supportive atmosphere we help people understand their personal history and learn what it is they are truly hungry for. Using professional counseling expertise, education, personal stories and humor, we teach people how to address the underlying psychological issues that cause their weight problems. They learn why they overeat, how to distinguish between obsession and health, and specific tools to use in their daily lives.

If you are concerned about yourself or someone who struggles daily with food or weight, please look through our website for valuable information and then contact us.
Programs: Group Sessions
E - Consultations
Phone Sessions (California residents only)
Online Course
E-mail List
Publications: The Don't Diet, Live-it Workbook
Languages other than English: None
Accommodations for Disabled Persons: None
Public Transportation: Available Within One Block
Eligibility: See Description Notes
Fees: Call for Information
Areas Served: California
Funding Source: Fees
Officials/Contact Persons
Officials: Andrea Wachter

Marsea Marcus
Subject Headings
Subject Headings: Anorexia Nervosa
Eating Disorders
Eating Disorders Treatment
Group Counseling
Individual Counseling
Overeaters/Food Addicts
Telephone Support Groups
Weight Related Support Groups
This agency was last updated on April 13, 2020.