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Better Choices, Better Health

SCPL News

Free Workshops for Chronic Illness Sufferers

Better Choices, Better Health is a 6 week self-management program series provided in partnership with The Health Trust. Workshops are led by trained community leaders and intended for anyone dealing with the challenges of living with chronic or ongoing health conditions such as diabetes, heart disease, asthma, or high cholesterol and/or their caretakers. Participants will learn about stress management, dealing with pain & fatigue, weight management, decision making, and more.

Workshops take place every Monday 10:30am to 12:30pm from January 28th, 2019 through March 11th, 2019 at the Downtown Library, Upstairs Meeting Room. Participants are requested to attend each session, and registration is required. For more information or to register, please call 408-961-9877 or email wellnessprograms@healthtrust.org.

View similarly tagged posts: Santa Cruz, Library Classes, Health, Discussions
Posted by glassa on Jan. 2, 2019 at 8:47 a.m.

Permalink: https://www.santacruzpl.org/news/permalink/800/

 

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