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Better Choices, Better Health


Manage Your Health

Staying healthy is important. But for some people who suffer from chronic illness, maintaining healthy habits and living a healthy lifestyle is hard. The Santa Cruz Public Libraries is partnering with the Health Trust to help those suffering from chronic illness in Santa Cruz take control of their health.

Better Choices, Better Health is a 6 week self-management program delivered by leaders in our community who are trained by the Health Trust. These workshops are for anyone dealing with the challenges of living with chronic or ongoing health conditions such as diabetes, heart disease, asthma, or high cholesterol and/or their caretakers. Workshops are fun, interactive, and designed to enhance regular treatment and condition-specific education. Participants will learn about stress management, dealing with pain & fatigue, weight management, decision making, and more.

Workshops take place at the Branciforte Library, 230 Gault St., Thursdays 10:00am - 12:30pm starting on March 15 and ending April 19th. The workshops are free, but registration is required. To register, call 408-961-9877 or email

View similarly tagged posts: Local History, Events, Health
Posted by cowend on March 1, 2018 at 6 a.m.



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