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Kick the Sugar Habit

SCPL News

Learn to kick the sugar habit without giving up sweetness. In this workshop you will discover why you have sugar cravings, why they can feel out of control, and what you can do about it. Sandy Lee, a certified holistic health and Lifestyle Coach, will discuss how kicking the sugar habit can increase energy, result in better moods and increase the body and mind balance.

Thursday, February 15th
6:00PM - 7:00PM
Live Oak Library, 2380 Portola Dr.

Thursday, February 22nd
6:00PM - 7:00PM
Downtown Library, 224 Church St.

Sandy Lee is a Certified Holistic Health and Lifestyle Coach to those who are motivated to experience transformation in their body and mind. Sandy assists her clients in uncovering the challenges that have been keeping them from their very best health. She guides them through a process of building a system unique to their specific goals and supports them with insight, inspiration and accountability throughout their journey.

View similarly tagged posts: Events, Teens, Health
Posted by cowend on Feb. 2, 2018 at 6 a.m.

Permalink: https://www.santacruzpl.org/news/permalink/645/

 

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