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Free Workshops for Chronic Illness Sufferers


Better Choices, Better Health

Better Choices, Better Health is a 6 week self-management program series provided in partnership with The Health Trust. Workshops are led by trained community leaders and intended for anyone dealing with the challenges of living with chronic or ongoing health conditions such as diabetes, heart disease, asthma, or high cholesterol and/or their caretakers. Participants will learn about stress management, dealing with pain & fatigue, weight management, decision making, and more.

Workshops take place every Saturday 10:30am to 1:00pm from August 5th, 2017 through September 9th, 2017 at the Downtown Library. Participants are requested to attend each session, and registration is required. For more information or to register, please call 408-961-9877 or email

View similarly tagged posts: Events, Library Classes
Posted by cowend on July 15, 2017 at 6 a.m.



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