Calendar of Events - Health for September 2017



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Showing calendar events as of September 22, 2017

September 12, 2017

(6:00 PM-7:30 PM)
Location: Scotts Valley Branch
Sandi Rechenmacher, local nutritional consultant, whole foods plant-based chef and PCRM Food for Life Instructor will share Dr. Barnard’s Kickstart program, a scientifically-proven powerful approach to eating as both an excellent way to lose weight and to stay healthy. The virtues of the Kickstart program focuses on the type of food you eat, not the amount, using foods that work with your body, not against it. Besides weight loss, other effects of this program are lower cholesterol and blood pressure; diabetes control; as well as more energy, better sleep, and happier moods. Taste it to believe it! Sandi will share a Kickstart treat with all attendees. You’ll be glad that you brought a friend and shared this event!
View similar upcoming events: Health, Programs for Adults

September 14, 2017

(6:00 PM-7:30 PM)
Location: Downtown Branch
Enjoy a cutting-edge Nutrition and Health Presentation offered by Sandi Rechenmacher, local nutritional consultant, whole foods plant-based chef, and PCRM Food for Life Instructor. She will share Dr. Neal Barnard’s age-defying strategies as explained in his best-selling book, Power Foods for the Brain. Don’t think that your genes dictate your destiny. On the contrary, Barnard’s ‘lifestyle basics’ will turn up your alertness, boost energy levels, and dial in your best immune support in an era of toxic pollutants, harmful foods, and sedentary living. And... it’s simple, easy, effective, and delicious! Sandi will share a Blue Zone treat with all attendees. You’ll be glad that you brought a friend and shared this event!
View similar upcoming events: Health, Programs for Adults

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