Healthy Santa Cruz County - weight control

Local Links

• Local Help & Information: Weight Management
  The library's Community Information Database can help you find organizations in Santa Cruz County which offer programs, help or further information about weight management. Use this link to search the CID.
  Browse related subjects: diet, healthy eating, healthy lifestyle, local information, weight control

Library Resources

• Find Books: Men's Health
  Santa Cruz Public Libraries have many informative and up-to-date books about men's health issues. Click here to search the library catalog.
  Browse related subjects: books, books / videos, exercise, fitness, health news, healthy lifestyle, men's health, prostate cancer, quit smoking, sports injuries, testicular cancer, weight control
• Find Books: Weight Loss / Diet
  Santa Cruz Public Libraries have many informative and up-to-date books about weight control / management and diet. Click here to search the library catalog.
  Browse related subjects: books, books / videos, diet, healthy eating, healthy lifestyle, weight control

Recommended Websites

• American Heart Association
  Special features: "Heart & Stroke Encyclopedia"; diet and nutrition health tools; instructor information and downloadable training materials - CPR and ECC courses; "Heart Profilers," free, confidential, personalized treatment options reports; warning signs: heart attack and stroke; family health history tree; research updates; recipes; interactive quizzes; podcast link; Spanish available. From: American Heart Association.
  Browse related subjects: alternative medicine, cardiovascular, clinical trials, complementary medicine, diagnosis, diet, exercise, food pyramid, healthy eating, healthy lifestyle, heart disease, medical tests, men's health, prescriptions, quit smoking, recommended website, research, self-care tools, senior health, stroke, support, toll-free numbers, weight control, women's health
• Diet and Weight Loss
  Special features: Interactive "Diet & Weight Loss Toolkit," meal planners, health check tools and calculators, weight loss journal, and online "Weight Loss Community" message board. From Revolution Health
  Browse related subjects: diet, exercise, fitness, healthy eating, healthy lifestyle, recommended website, self-care tools, self-help, support, weight control
• Men's Health (CDC)
  Special features: Topics A-Z; health test; statistics; healthy lifestyle tips. From: Centers for Disease Control (CDC).
  Browse related subjects: cancer, diabetes, digestive disease, fitness, healthy eating, healthy lifestyle, heart disease, lung disease, men's health, mental health, prostate cancer, quit smoking, self-care tools, testicular cancer, weight control
• Men's Health - MedlinePlus
  Special features: Health check tools; interactive tutorial; screening guides; research news; Spanish available. From: NLM / NIH.
  Browse related subjects: cancer, diabetes, diet, digestive disease, healthy eating, healthy lifestyle, heart disease, medical tests, mental health, prostate cancer, quit smoking, recommended website, research, self-care tools, stroke, testicular cancer, weight control
• National Eating Disorders Association
  Special features: Live helpline; Parent & Family Network; online newsletter; advocacy, ask-an-expert service. From: National Eating Disorders Association.
  Browse related subjects: anorexia, bulimia, diet, eating disorders, healthy eating, healthy lifestyle, mental conditions / illnesses, mental health, recommended website, research, weight control, women's health
• National Heart, Lung & Blood Institute (NIH)
  Special features: Health assessment tools; educational tutorials; A-Z Diseases and Conditions Index; Health Information Network with e-mail updates. From: NIH.
  Browse related subjects: cardiovascular, clinical trials, complementary medicine, diet, exercise, fitness, food pyramid, healthy eating, healthy lifestyle, heart disease, lab tests, medical tests, medications, men's health, nutrition, recommended website, research, senior health, weight control, women's health
• Take Charge of Your Health (Teens)
  A comprehensive but understandable guide focused on healthy eating and weight control for teens. From the Weight-control Information Network of the NIDDK.
  Browse related subjects: diet, healthy eating, healthy lifestyle, recommended website, teens, weight control
• We Can!
  We Can! is a national program designed as a one-stop resource for parents and caregivers interested in helping children 8-13 years old stay at a healthy weight. Information, tips and activities promoting healthy eating and exercise from the National Heart, Lung, and Blood Institute.
  Browse related subjects: children's health, diet, healthy eating, healthy lifestyle, parenting, recommended website, weight control
• Weight Control - MedlinePlus
  Special features: Recipes for healthy living, interactive health check tools, research, clinical trials, news and more. From: NIH / NLM.
  Browse related subjects: diet, food pyramid, healthy eating, healthy lifestyle, MedlinePlus, nutrition, recommended website, self-care tools, self-help, support, weight control
• What It Takes to Lose Weight
  Features up-to-date, easy-to-understand information from the American Academy of Family Physicians (AAFP).
  Browse related subjects: diet, healthy eating, healthy lifestyle, recommended website, support, weight control
• WIN - Weight-control Information Network
  Find out about choosing a safe and successful weight loss program. Tips, reproducible fact sheets and links from the National Institutes of Health (NIH).
  Browse related subjects: diet, healthy eating, recommended website, weight control

Databases

• Health and Wellness Resource Center
  Provides health-related information from more than 700 health/medical journals and hundreds of pamphlets (many with full text), 2,200 magazines, and various reference sources.
• MEDLINE® PubMed
  PubMed is a service of the U.S. National Library of Medicine that includes citations and abstracts from MEDLINE, the world's largest database of clinical medical literature. The database indexes more than 4,800 biomedical journals published in the United States and 70 other countries. Citations date back to the 1950s. Some citations link out to relevant information outside of Medline, or to the full text of articles. Tutorials are available and highly recommended for inexperienced users.