Healthy Santa Cruz County - Quit Smoking

Local Links

• Local Help & Information: Quit Smoking
  The library's Community Information Database can help you find organizations in Santa Cruz County which offer programs, help or further information about smoking cessation. Use this link to search the CID.
  Browse related subjects: healthy lifestyle, heart disease, local information, lungs, men's health, quit smoking, senior health, support, teens, women's health

Library Resources

• Find Books: Quit Smoking
  Santa Cruz Public Libraries have many informative and up-to-date books about smoking cessation. Click here to search the library catalog.
  Browse related subjects: books, books / videos, healthy lifestyle, lung disease, lungs, men's health, quit smoking, senior health, teens, women's health

Recommended Websites

• Guide to Quitting Smoking
  Special Features: Help and wide range of information (including many resources in Spanish) from the American Cancer Society. Toll-free hotline, plus online and other support.
  Browse related subjects: breathing, cancer, healthy lifestyle, lung disease, lungs, men's health, quit smoking, recommended website, research, self-help, senior health, support, toll-free numbers, women's health
• Quit Smoking Action Plan
  Special Features: Three-step plan includes tips for: Planning to Quit, Medications and and Staying Smoke-Free. Therapies and smoking-cessation aids are described. Link to Freedom From Smoking, an online smoking cessation clinic that can be accessed day or night, seven days a week, on any schedule a smoker chooses. From: American Lung Association.
  Browse related subjects: breathing, cancer, healthy lifestyle, lung disease, lungs, men's health, quit smoking, recommended website, senior health, toll-free numbers, women's health
• Smoking Cessation (Quit Smoking) - MedlinePlus
  Special Features: The latest news, research and information on prevention, treatment, advocacy, and statistics, from the National Library of Medicine.
  Browse related subjects: breathing, cancer, healthy lifestyle, lung disease, lungs, men's health, quit smoking, recommended website, research, self-care tools, self-help, senior health, toll-free numbers, women's health
• Smoking: Steps to Help You Break the Habit
  Special Features: Wide range of helpful information and resources, including treatment options, from the American Academy of Family Physicians.
  Browse related subjects: breathing, healthy lifestyle, lung disease, lungs, men's health, quit smoking, recommended website, senior health, support, women's health

Databases

• Health and Wellness Resource Center
  Provides health-related information from more than 700 health/medical journals and hundreds of pamphlets (many with full text), 2,200 magazines, and various reference sources.