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Try a Healthy Recipe...
Spiced Scallops with Balsamic-Braised Red Cabbage
brought to you by epicurious.com and NutritionData.com
Calories 274; Total Fat 10g; Carbohydrates 15g

You can prepare this healthy, restaurant-quality dinner at home in just minutes. Tender-crisp cabbage ...
Healthy Santa Cruz County - Nutrition
Library Resources
- Find Books: Nutrition / Healthy Eating
Santa Cruz Public Libraries have many informative and up-to-date books about nutrition and healthy eating. Click here to search the library catalog.
Browse related subjects: books, books / videos, diet, healthy eating, healthy lifestyle, nutrition
Recommended Websites
- How to Understand and Use the Nutrition Facts Label
Special features: Reproducible illustrated brochures explaining nutrition fact labels. From FDA/Center for Food Safety & Applied Nutrition.
Browse related subjects: diet, food safety, healthy eating, nutrition, recommended website - My Pyramid
Special features: Design a personal food pyramid (adults and kids); current dietary guidelines; free promotional materials; Spanish available. From: US Dept. of Agriculture.
Browse related subjects: diet, food pyramid, food safety, healthy eating, healthy lifestyle, nutrition, recommended website - Nutrition.gov
Provides easy, online access to government information on food and human nutrition for consumers. Topics include: weight management, dietary guidelines, diet supplements, vegetarian nutrition information, food safety, calorie counter, and much more. From: US Dept. of Agriculture.
Browse related subjects: diet, food safety, healthy eating, healthy lifestyle, nutrition, recommended website
Databases
- Health and Wellness Resource Center
Provides health-related information from more than 700 health/medical journals and hundreds of pamphlets (many with full text), 2,200 magazines, and various reference sources. - MEDLINE® PubMed
PubMed is a service of the U.S. National Library of Medicine that includes citations and abstracts from MEDLINE, the world's largest database of clinical medical literature. The database indexes more than 4,800 biomedical journals published in the United States and 70 other countries. Citations date back to the 1950s. Some citations link out to relevant information outside of Medline, or to the full text of articles. Tutorials are available and highly recommended for inexperienced users.
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