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50Plus - Health & Wellness
- AARP Health Guide
Health and wellness information for adults over 50 from AARP. Topics covered include on healthy eating, weight loss, fitness, Medicare, and stress management as well as a variety of specific conditions / diseases.
- America's Best Hospitals
Provides rankings of over 150 hospitals in 16 specialty areas; rankings based on mortality rates, available services, staff levels, and physician survey. From US News and World Report.
- Care.com Senior Care Guide Index
A collection of guides to help caregivers figure out their options. The guides outline types of care, care settings, setting cost expectations, and more. The Care.com site also offers a Senior Care Advisors helpline to answer questions, and other resources for seniors and others.
This site, from the American Medical Association (AMA) provides basic professional information on virtually every licensed physician in the United States (includes more than 814,000 doctors).
- Exercise for Seniors
Features information about benefits, safety issues, suggested exercises, progress charts and video clips. From the National Institute on Aging.
- Familydoctor.org: Senior Health
Up-to-date, reliable information about topics of interest to adults over 60; also offers symptom search tools and enlargeable text. From the American Academy of Family Physicians.
- FDA Information for Seniors
Information for seniors covering a wide range of health issues, including arthritis, cancer, health fraud, and nutrition; selected publications are also available in Spanish.
- Find a Health Care Organization
Find health care organizations that meet the Joint Commission's patient safety and quality standards. From the Joint Commission on Accredidation of Healthcare Organizations
- Growing Stronger - Strength Training for Older Adults
This online guide for seniors features strength training exercises which help increase balance, improve muscle strength, control weight, and provide sleep benefits. Detailed instructions and video clips show how to perform the recommended exercises. From the Centers for Disease Control (CDC).
- Health Grades
Quality ratings and cost information covering the nation's 5,000 hospitals and 16,000 nursing homes as well as in-depth profiles of the nation's 650,000 physicians. From Health Grades, a leading independent healthcare ratings organization.
Tease Your Brain!
It was vacation time, and so I decided to visit my cousin's home. In the mornings, we both would go for a jog. The evenings were spent on the tennis court. Tiring as these activities were, we could manage only one per day, i.e., either we went for a jog or played tennis each day. There were days when we felt lazy and stayed home all day long.
Now, there were 9 mornings when we did nothing, 14 evenings when we stayed at home, and a total of 13 days when we jogged or played tennis. How many days did I stay at my cousin's place?
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