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Wednesday, January 15

Kickstart into a Vegan Lifestyle (6:00 PM-7:30 PM)
Location: Aptos Branch

Join Sandi Rechenmacher, NC HHP, of the Physicians Committee for Responsible Medicine (PCRM) and Food for Life. Sandi will discuss Dr. Neal Barnard’s (PBS notable) cutting-edge science featuring disease PREVENTION as a lifestyle. Learn of a delicious style of eating and living designed by nature for optimum health and weight-loss. Sandi will discuss Nutrition’s wild ride over the past 100 years, revealing myths, assumptions, and urban legends that are leading Americans towards otherwise avoidable chronic diseases, pains, and untimely deaths. Join others and glean new recipes, resources, and materials on creating YOUR next healthy step towards joyful and vibrant living your WHOLE life.